 | Health, Recipes and You E-bookLearn to eat healthier. |
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Health, Recipes and You E-book Ranking & Summary
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- License:
- Free
- Publisher Name:
- Eclectic Cooking
- Publisher web site:
- http://www.Eclecticcooking.com/
- Operating Systems:
- Windows 95, Windows NT, Windows 2000, Windows 98
- File Size:
- 365.01K
Health, Recipes and You E-book Tags
Health, Recipes and You E-book Description
This Ebook starts off with an introduction on fatty foods and what is the difference between certain fats in foods such as; saturated fats and polyunsaturated fats. It will also help you to avoid certain fatty foods with charts and nutrition guidelines, recommended meal plans and food groups & their contributions, plus activities to keep you fit physically and mentally. 60 + quality healthy recipes are also included to get you started plus a huge metric converter.
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