Stress EatingStress Eating - a full featured information about how to maintain a good health | |
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Stress Eating Ranking & Summary
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- License:
- Free
- Publisher Name:
- Fitness Attitudes
- Operating Systems:
- Windows Me, Windows 98, Windows 95, Windows 3.x, Windows 2000, Windows Vista, Windows NT, Windows XP
- File Size:
- 620.84K
Stress Eating Tags
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Stress Eating Description
You may be wondering how come that whenever you are overcome with incredible stress, you want to reach for something to shove into your mouth and engage in stress eating? Of course the best time to eat is only when you are hungry, but none of us are perfect. It helps if you plan ahead. Make sure you will have some crunchy veggies within reach when the crunch attack sets in. Keep the veggies in your drawer at work. If you're going to be running errands in your car for a couple of hours, make sure you take some healthy snacks. If you have a healthy snack within reach, you will be less likely to buy junk food from the nearest vending machine or drive-thru window. Stress Eating application is a simple ebook that was designed to give you a full featured information about how to maintain a good health.
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